Healer | Hybrid Health Coach |
Navy vet | Community Leader
I help people return to their highest selves through whole-food based healing, lifestyle rituals, and midset work.
I Help You Reset, Recharge, and Thrive
I work with driven individuals ready to take back control of their health, from what’s on their plate to how they think, move, breathe and sleep.
Through nervous system support and mindset realignment, we’ll create a plan that works specifically for your life.
I aim to help you:
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Build a consistent, nourishing lifestyle that fits you
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Release stress and feel grounded again
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Stay accountable with weekly check-ins and proven strategies
Let’s start working on your future together.
Your highest self is already within you. I just help you bring it forward.
Come to My Next Retreat!
Breathe like it matters. Eat like a healer
Join our intimate, all-inclusive retreats, where restoration isn’t a luxury, it’s your birthright.
Experiences Rooted in Nature
From luxury glamping in Florida to immersive wellness weekends, each retreat is curated to help you reset, realign, and reconnect—mind, body, and spirit.
Limited Spots, Deep Impact
Intimate settings with 12–17 guests max. These retreats are carefully created to be a sacred pause designed for inner work, holistic healing, and community.
All-Inclusive. All-Intentional
Every retreat includes organic plant-based meals, healing modalities like yoga, sound baths, cold plunges, and expert facilitators so you can focus on simply showing up for yourself.